Upcoming events.
Upcoming events.
Watch this space to discover exciting events. I hope to see you there. :)
Free Live Chat with Olympian Shannon Rowbury
Ask Olympian Shannon Rowbury Anything: On Life, Work, & Everything In-Between
✔ Behind the scenes of Shannon’s projects and partnerships
✔ Insights from her upcoming book Strong as a Mother
✔ Real client stories including a 15-lb transformation
✔ Upcoming live sessions and workshops
✔ Open Q&A
💬 This isn’t a lecture, it’s an interactive community event where Shannon shares updates, reflections, and answers your questions live.
⏱ Duration: 30 minutes
🎁 Free to attend - limited seats to keep it personal.
📩 Can’t make it live? Don’t worry, everyone who registers will receive the replay, available for several days after the event.
Live Deep-Dive Session
How to Support Your Young Athlete (Without Pushing Them Too Hard)
🗓 January 2026
🎙 For Parents & Athletes | Includes Worksheets
Supporting a young athlete is about balance: encouragement without pressure, guidance without control. In this workshop, Shannon will help parents and kids work together to create a supportive environment for long-term success.
Interactive Worksheets:
Me in THREE: Kids & parents brainstorm together
I Know My Goal: Goal-setting action plan
Race Day Prep: Family checklist for balance, nutrition, and calm
A simple reflection system
Key Takeaways:
Understand your child’s goals (not just your expectations)
Recovery is part of training
Fueling & hydration basics
Handling setbacks when things don’t go as planned
Live Webinar: How to Be Ready for Race Day
How to Be Ready for Race Day
🗓 September 10, 2025
🎙 Format: 60 minutes + Q&A
Race day doesn’t begin at the start line, it begins with preparation. Shannon revealed her personal systems for confidence and calm before competition.
Key Topics:
Shannon’s Olympic warm-up routine
How to treat workouts as “dress rehearsals”
Fueling and gear strategies
Breathwork & visualization techniques
And more
Attendees also received Shannon’s exclusive Free Race Day Routine & Reflection Guide (PDF) to keep improving after every race.
Free Live Webinar with Shannon Rowbury
Train Smarter, Go Further
🗓 July 17, 2025 | Free Webinar
🎙 Format: 45 minutes (content, Q&A, coaching offer)
Shannon Rowbury, 3-time Olympian and Olympic Medalist, shared the lessons she learned over 20+ years of elite running — from high school to the Olympic stage and back to racing after becoming a mom.
Key Topics:
Common mistakes athletes make (too much too soon, ignoring recovery, overlooking mindset)
The 3 pillars of smart training: Goals, Foundation, Control the Controllables
How mindset and long-term perspective can transform performance
This webinar helped runners, student-athletes, and parents learn how to avoid burnout and train with purpose.
Keynote: C-Vision: CIO/CISO Europe National Summit (Lisbon, Portugal)
Come hear Shannon Rowbury as she shares the keys to unlocking a Medalist Mindset™.
Keynote: C-Vision: CIO/CISO USA National Summit (New York, NY)
Come hear Shannon Rowbury as she shares the keys to unlocking a Medalist Mindset™.
Camp: Imagining More - East Bay Summer Camp
Camp: Imagining More - East Bay Summer Camp
In-Stadium Announcing: NCAA Outdoor
3-time Olympian Shannon Rowbury will join legends Mike Jay and David Lile as part of the 2024 NCAA Outdoor In-Stadium Announcing team.
RACE: Shannon Rowbury’s Mother’s Day 5K FUN|RUNch
Date: Mother’s Day, May 12, 2024 from 7 am – 1 pm
Location: Crissy Field and the Presidio Sports Basement, San Francisco
Join 3-time Olympian Shannon Rowbury’s inaugural race celebrating the moms in our lives. The FUN|RUNch™ concept combines three things that runners love the most: Quality Racing, Family Fun, and Food. This healthy alternative to your typical Mother’s Day Celebration includes a 5K and Kids’ Races followed by brunch and fun activities for family members spanning all generations. Check out our RACE WEBSITE for full details including early registration incentives and all of the FUN that will be on offer at our post-race FESTIVAL!
Keynote: HITEC Summit (Houston, TX)
Come hear Shannon Rowbury as she shares the keys to unlocking a Medalist Mindset™.
Learn2Run / Week 7 + Cinco de Mayo Party
We have partnered with our friends at A Runner’s Mind (ARM) & Nike to offer a FREE running program called Learn2Run!
If you want even more fun between now and race day, join me, ARM, and Nike in this 7-week program. It offers sound, in-person training sessions in a friendly community atmosphere. Participants will receive a comprehensive training plan, a warm-up routine, and expert advice to get you across the finish line!
Learn2Run / Week 6
We have partnered with our friends at A Runner’s Mind (ARM) & Nike to offer a FREE running program called Learn2Run!
If you want even more fun between now and race day, join me, ARM, and Nike in this 7-week program. It offers sound, in-person training sessions in a friendly community atmosphere. Participants will receive a comprehensive training plan, a warm-up routine, and expert advice to get you across the finish line!
Run w/ Shannon Rowbury @ Presidio Sports Basement + SFRRC Fun Run
Run w/ Shannon Rowbury @ Presidio Sports Basement + SFRRC Fun|Run
Learn2Run / Week 5
We have partnered with our friends at A Runner’s Mind (ARM) & Nike to offer a FREE running program called Learn2Run!
If you want even more fun between now and race day, join me, ARM, and Nike in this 7-week program. It offers sound, in-person training sessions in a friendly community atmosphere. Participants will receive a comprehensive training plan, a warm-up routine, and expert advice to get you across the finish line!
Keynote at C-Vision: Women with Vision CXO Summit (New York, NY)
Come hear Shannon Rowbury as she shares the keys to unlocking a Medalist Mindset™.
Learn2Run / Week 4 + Nutrition Talk
We have partnered with our friends at A Runner’s Mind (ARM) & Nike to offer a FREE running program called Learn2Run!
If you want even more fun between now and race day, join me, ARM, and Nike in this 7-week program. It offers sound, in-person training sessions in a friendly community atmosphere. Participants will receive a comprehensive training plan, a warm-up routine, and expert advice to get you across the finish line!
Learn2Run / Week 3 + Footwear Discussion
We have partnered with our friends at A Runner’s Mind (ARM) & Nike to offer a FREE running program called Learn2Run!
If you want even more fun between now and race day, join me, ARM, and Nike in this 7-week program. It offers sound, in-person training sessions in a friendly community atmosphere. Participants will receive a comprehensive training plan, a warm-up routine, and expert advice to get you across the finish line!
Camp: Imagining More x Concord High School
Come join Imagining More as we host an “Empowerment Through Sport” Camp in collaboration with Concord High School.
Learn2Run / Week 2
We have partnered with our friends at A Runner’s Mind (ARM) & Nike to offer a FREE running program called Learn2Run!
If you want even more fun between now and race day, join me, ARM, and Nike in this 7-week program. It offers sound, in-person training sessions in a friendly community atmosphere. Participants will receive a comprehensive training plan, a warm-up routine, and expert advice to get you across the finish line!
Learn2Run / Week 1 Kickoff
We have partnered with our friends at A Runner’s Mind (ARM) & Nike to offer a FREE running program called Learn2Run!
If you want even more fun between now and race day, join me, ARM, and Nike in this 7-week program. It offers sound, in-person training sessions in a friendly community atmosphere. Participants will receive a comprehensive training plan, a warm-up routine, and expert advice to get you across the finish line!
In-Stadium Announcing: NCAA Indoor
3-time Olympian Shannon Rowbury will join legends Mike Jay and David Lile as part of the 2024 NCAA Indoor In-Stadium Announcing team.
USC Masters in Corporate Communication: Doug Dawson x Shannon Rowbury
USC Annenberg School for Communication and Journalism
Class Visit: Masters in Corporate Communication Couse w/ Doug Dawson (Microsoft) & Shannon Rowbury (3-time Olympian)