Three Ways to Work With Shannon Rowbury

Whether you’re an athlete, a parent of a young athlete, or simply someone who wants to perform at your best — Shannon has a path for you.

YOUR PATH WITH SHANNON

Whether you’re an athlete, a parent of a young athlete, or simply someone who wants to perform at your best Shannon has a path for you.

Clarity • Confidence • Results •

Clarity • Confidence • Results •

  • Performance Coaching by Shannon Rowbury

    Deeply personalized guidance to build confidence, prevent injury, and reach your next level.

    Perfect for runners, young athletes, and business professionals.

  • Deep-Dive Sessions

    Affordable, high-impact sessions on training, recovery, mindset, and athlete support with instant takeaways you can use.

    For those who want expert guidance without 1:1 coaching.

    NEXT SESSION: How to Support Your Young Athlete (without pushing too hard) (Jan, 2026)

  • Open Sessions

    Free Open community events with live Q&A and actionable tips. The perfect way to experience Shannon’s approach.

    For those who want to connect, ask questions, and get inspired.

    NEXT SESSION: Free Live Webinar with Olympian Shannon Rowbury (November 9, 2025)

- UPCOMING EVENTS -

- UPCOMING EVENTS -

January, 2026

Online (Zoom)

How to Support Your Young Athlete (without pushing too hard)
✔ Understand your child’s goals vs. expectations
✔ Recovery as part of training
✔ Fueling for sport & long meet days
✔ Balance between school, sports & rest
✔ How to respond if they don’t win

💬 This is not a lecture - it’s an interactive webinar where Shannon will guide the discussion, share insights, and respond to your questions live.
📄 Includes: Parent + Kid Worksheets