Three Ways to Work With Shannon Rowbury
Whether you’re an athlete, a parent of a young athlete, or simply someone who wants to perform at your best — Shannon has a path for you.
YOUR PATH WITH SHANNON
Whether you’re an athlete, a parent of a young athlete, or simply someone who wants to perform at your best Shannon has a path for you.
Clarity • Confidence • Results •
Clarity • Confidence • Results •
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Performance Coaching by Shannon Rowbury
Deeply personalized guidance to build confidence, prevent injury, and reach your next level.
Perfect for runners, young athletes, and business professionals.
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Deep-Dive Sessions
Affordable, high-impact sessions on training, recovery, mindset, and athlete support with instant takeaways you can use.
For those who want expert guidance without 1:1 coaching.
NEXT SESSION: How to Support Your Young Athlete (without pushing too hard) (Jan, 2026)
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Free Open Sessions
Free Open community events with live Q&A and actionable tips. The perfect way to experience Shannon’s approach.
For those who want to connect, ask questions, and get inspired.
NEXT SESSION: March, 2026
- UPCOMING EVENTS -
- UPCOMING EVENTS -
UPCOMING DEEP-DIVE SESSIONS
January, 2026
Online (Zoom)
How to Support Your Young Athlete (without pushing too hard)
✔ Understand your child’s goals vs. expectations
✔ Recovery as part of training
✔ Fueling for sport & long meet days
✔ Balance between school, sports & rest
✔ How to respond if they don’t win
💬 This is not a lecture - it’s an interactive live session where Shannon will guide the discussion, share insights, and respond to your questions live.
📄 Includes: Parent + Kid Worksheets
Testimonials