How to Be Ready for Race Day

🗓 September 10, 2025
🎙 Format: 60 minutes + Q&A

Race day doesn’t begin at the start line, it begins with preparation. Shannon revealed her personal systems for confidence and calm before competition.

Key Topics:

• Shannon’s Olympic warm-up routine

• How to treat workouts as “dress rehearsals”

• Fueling and gear strategies

• Breathwork & visualization techniques

• And more

Attendees also received Shannon’s exclusive Free Race Day Routine & Reflection Guide (PDF) to keep improving after every race.