Free Live WEBINAR
“Train Smarter, Go Further”
How to build injury-free progress & college-ready confidence with Olympian & performance coach Shannon Rowbury
Free live webinar for runners, student-athletes & parents
Limited spots
July 17 at 12pm PT / 3 pm ET
Online (Zoom link will be emailed)
Hi
I'm Shannon, a 3-time Olympian, a mom, and a performance coach.
I deeply understand the physical and mental journey of sport from burnout and injury to Olympic-level pressure.
Over the past months, I’ve heard from runners, student-athletes, and parents asking the same questions:
→ How do I stay injury-free?
→ How do I run in college?
→ How do I keep going when it gets hard?
This webinar is my honest answer to those questions.
Let’s talk about what actually works and what to avoid. So you can grow stronger, stay motivated, and build a path that lasts.
What you’ll learn
✔️ The #1 mindset mistake that causes burnout in young athletes.
✔️ How parents can support their kids (without pushing too hard).
✔️ How to stay injury-free.
✔️ Mental tools for return after injury.
✔️ Live Q&A with Shannon. Ask anything!
This Webinar is for you if...
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You’re a recreational or competitive runner tired of small injuries and slow progress.
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You’re a high school athlete dreaming of college-level performance.
✺
You’re a parent trying to help your kid succeed (without the pressure).
What you’ll get
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🎥
Live webinar access: join Shannon in real time for insights and Q&A.
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⏳
48-Hour replay: rewatch at your convenience if you can’t make it live.
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💬
Direct Q&A with Shannon: ask your personal running or mindset questions.
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Exclusive surprise: available only for live attendees!
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Option to join Shannon’s exclusive 1:1 coaching program after the webinar.
About Shannon Rowbury
3-time Olympian & U.S. Olympic Medalist & Champion
NBC Olympic Broadcaster (Paris'24) & Speaker
Entrepreneur
Duke graduate
Performance Coach
Mentor to youth and adult runners
Advocate for strong minds, strong bodies & sustainable sport
Why register now
* Only limited spots available *
* No public replay will be shared *
* Registration closes on July 17*
