Work 1:1 with Shannon Rowbury

Get personalized support from a 3x Olympian to help you grow stronger, stay motivated, and run smarter

  • Online only

  • Limited spots available

Session Options

One session

$499.00

What you’ll get

✔ 60-minute private Zoom session

✔ 1:1 support from Shannon

✔ Personalized insight into your mental blocks or goals

✔ Clarity and actionable takeaways

✔ Parent involvement option

✔ For athletes, parents, or anyone seeking performance growth

✔ All sessions are confidential and tailored to your unique goals.

5 spots available —

5 remaining!

Three sessions

Deep Dive Support

$1,199.00

What you’ll get

✔ 3×60-minute private Zoom sessions

✔ 1:1 support from Shannon

✔ Personalized insight into your mental blocks or goals

✔ Clarity and actionable takeaways

✔ Parent involvement option

✔ For athletes, parents, or anyone seeking performance growth

✔ All sessions are confidential and tailored to your unique goals.

With the 3-session package, you also get

✔ Ongoing support and accountability

✔ Email access between sessions

✔ Deeper breakthroughs and sustained progress through consistent check-ins

✔ Flexibility to adapt as your needs evolve

3 spots available —

3 remaining!

What people usually ask me

  • “How do I know this is worth it if I already have a coach?”

    This isn’t a training plan. It’s a mindset and performance reset. You’ll walk away clearer and stronger, not just faster.

  • “What if I’m coming back from injury or pregnancy?”

    That’s exactly when this is most helpful. Shannon’s been there. She’ll help you reconnect with yourself and your goals.

  • “Can my teenager work with you? Or do you support parents?”

    Yes to both. Shannon works with student-athletes and helps parents show up with support not pressure.