2010 - Watch a summer work out with Team Cook in Europe, minus Shannon (she was training at altitude at the time of filming)

• Flotrack - Work Out Wednesday

2010 - Enjoy this video of Team Cook at their training camp in Mexico in April. Created by Team mate David Torrence and hosted on the FloTrak website.

• April 2010 - Team Cook in Mexico

2009 - It's a new year and the players have changed

• Flotrack Episode: Help Team Cook find a new name

2008 - Learn how this remarkable group came to be and gain insight into the dynamics of Cook's focused and hard working athletes in the following stories featured in the June 2008 issue of Running Times magazine:

• Southern Cooking - John Cook directs the little things for 3 rising stars
• Cook's Ingredients - Fire still burns for "retired" GMU coach

2008 - Listen to Shannon as she discusses her relationship with Coach Cook

• Runnerspace: Shannon talks about her amazing Coach John Cook

Read about Shannon's mental and physical preparation during training and competition:

• Blue Devil Weekly talks to Coach Cook and Greg Dale about mental and physical fitness